Personal Training

I create personalized weight training and bodyweight programs tailored to your experience level and individual goals. Your plan evolves with you—each month, we review your progress and make adjustments to keep you moving forward. You'll also have access to an easy-to-use app where you can track your workouts, log your nutrition, and stay connected every step of the way.

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Training Services

One on One Session

Come to my private studio for your one-on-one session, where you'll have access to a variety of equipment in a safe, supportive, and judgment-free space.

In-Home Training

Prefer to train at home? I come to you! We'll work with the space and equipment you have available, and I also bring a selection of portable equipment to support your workouts wherever you are.

Virtual Training

Don’t have the time or space to come to my studio? Already have a gym membership you love using? Virtual training might be the perfect fit for you. We can connect via Google Meet or FaceTime at your scheduled session time—whether you're training at home, at the gym, or even while traveling. It’s flexible, convenient, and designed to keep you consistent wherever life takes you.