Hoo am I?
The Full Story
Dear Visitor,
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I’m truly grateful to welcome you here. Finding the right support and resources for managing endometriosis and PCOS can be overwhelming, but you’re in the right place.
My name is Sarah, and my goal is to support and guide you on your journey. I’ve faced my own challenges with endometriosis and PCOS, and I understand the struggles that come with these conditions.
My journey began at just 13 years old when I was prescribed strong birth control medications. Unfortunately, the side effects led to complications that continued for years. By 16, I made the difficult decision to stop the medications, but my health struggles continued. During high school, I was often too unwell to attend class, and I unknowingly worsened my symptoms through my diet. At the same time, I developed an eating disorder, using food avoidance as a way to manage pain.
As I got older, I realized that these conditions don’t just affect the body—they also take a toll on mental health, contributing to depression and anxiety.
At 20, I unexpectedly became pregnant, despite being told it was unlikely. Pregnancy temporarily relieved my symptoms and balanced my hormones, allowing me to feel well for the first time in years. But after giving birth, life took a difficult turn. I went through a divorce and struggled with postpartum depression for three years, without the help of medication or therapy. Meanwhile, my pain returned, yet I still hadn’t been officially diagnosed with endometriosis. I was certain I had it, based on my symptoms and family history, but like many women, I had to fight for answers.
It took seven years to finally receive my endometriosis diagnosis, and more recently, I was also diagnosed with PCOS. Each condition presents its own set of challenges, but through years of research, trial, and perseverance, I’ve developed a personalized approach to managing my health. Through tailored nutrition and fitness, I’ve regained control over my symptoms and improved my quality of life.
Now, I want to share what I’ve learned with you. I know how difficult it is to find the right information, and I want to help you build a lifestyle that supports your well-being—one that empowers you to feel strong, healthy, and whole.
You don’t have to navigate this journey alone. I invite you to join me in creating a life that goes beyond just getting by—a life where your body, mind, and spirit work together in harmony.
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With warmth and support,
Sarah
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